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30-Day Fitter & Stronger Home Workout Plan

Joanna Soh Official · 15 videos

  1. 1
    30-Day Home Workout Plan: Fitter, Stronger, Leaner | Joanna Soh
    Joanna Soh Official
  2. 2
    No Equipment Strength & Explosive Cardio (Burn & Build) | Joanna Soh
    Joanna Soh Official
  3. 3
    Toned Arms at Home: No Push-ups! (Beginner Friendly) | Joanna Soh
    Joanna Soh Official
  4. 4
    30-Min Kickboxing 🥊 Blast Fat & Sculpt Muscles | Joanna Soh
    Joanna Soh Official
  5. 5
    30-Minute Strength & Sculpt Fat Burning Circuit (Burn 300Cals!) | Joanna Soh
    Joanna Soh Official
  6. 6
    Live BARRE Workout at Home - Dance & Fitness l Joanna Soh
    Joanna Soh Official
  7. 7
    Slim Thighs & Booty Low Impact HIIT (No Weight, No Jumping!) | Joanna Soh
    Joanna Soh Official
  8. 8
    10,000 Indoor STEP🚶‍♀️Challenge (Burn Calories!) | Joanna Soh
    Joanna Soh Official
  9. 9
    45-Min Total Body Strength Training (No Weights, No Jumping!) | Joanna Soh
    Joanna Soh Official
  10. 10
    30-Minute Upper Body & Abs Compound Circuit (Sculpt & Tone) | Joanna Soh
    Joanna Soh Official
  11. 11
    30-Minute Toning Chair Workout (No Jumping, No Weights) | Joanna Soh
    Joanna Soh Official
  12. 12
    Build Your ABS (30-Min Total Body Strength Training) | Joanna Soh
    Joanna Soh Official
  13. 13
    30-Day Core & Cardio Challenge to Burn Belly Fat | Joanna Soh
    Joanna Soh Official
  14. 14
    Killer Booty Band Bootcamp (40 Minutes Workout!) | Joanna Soh
    Joanna Soh Official
  15. 15
    10,000 Squat & Plank Challenge (in 30 Days!) | Joanna Soh
    Joanna Soh Official